Health supplements have come a long way in the last few decades. They are now more diverse than ever and can help us achieve a wide array of health goals. Certain types of supplements have become particularly popular due to their ingredients, their benefits and the way in which they are consumed. This guide delves further into some of the biggest trends right now in the supplement market and why they have become so popular.
Organic workout supplements
Workout supplements can help aid muscle repair after an intense session at the gym. Many people take them, however some people have been starting to question what is really in these supplements. Many contain chemicals like preservatives and colorants that are not particularly healthy for the body in the long term. This has led to more people opting for organic workout supplements that do not contain these chemicals.
Anti-aging supplements
Certain supplements may also help delay the effects of aging. Omega-3, resveratrol and hyaluronic acid are a few examples. One supplement that has become particularly popular in NMN. This enzyme can help boost cell repair – helping to fight heart disease, wrinkles and other age-related issues. Check out this guide to find the best NMN supplement in 2025.
Pet supplements
It may also be possible to keep your pets’ health in check by giving them certain supplements. This includes supplements to help support pets’ joints and supplements to help aid digestion. Such supplements are now regularly recommended by vets and trainers and can be found online and in pet stores. Many of these supplements can be easily mixed in with cat food or dog food to be consumed without your pet noticing.
Vegan supplements
A lot of supplements contain animal products. However, a growing number of supplement manufacturers are exploring vegan alternatives. Soy, hemp and pea protein are all popular alternatives to whey protein that vegan gym goers can explore. There are meanwhile algae oil omega-3 tablets that you can buy, which are a vegan alternative to cod liver oil tablets. There are also supplements you can buy that can support you with nutrients that are hard to get in a vegan diet such as vitamin b12.
Gummy supplements
People are also changing their attitude to how they consume supplements. Instead of having to consume supplements as a pill that is swallowed whole, it’s possible for nutrients to be infused into gummy sweets that can be chewed and enjoyed. CBD, vitamin B6, zinc and l-theanine are some of the popular ingredients that can now be put into gummies. Many of these gummies are sugar-free, but some are not, so it’s important to do your research beforehand.
Mushroom-based supplements
A lot of research has been made recently into the health benefits of mushrooms and it turns out they’re quite a superfood. From stabilizing blood pressure to enhancing our mood, mushrooms can have many positive effects. As a result, we’ve been seeing more mushroom supplements hitting the shelves. You can read more information here about mushroom supplements and which ones to try.
